Tangy Lentil Salad with Dill & Pepperoncini November 4, 2021Some of my recipes start off with a strong concept or challenge, while others are designed to satisfy a craving. This lentil salad falls into the latter camp. It’s exactly...
How much yoga is enough? November 4, 2021Ganga White responds to students who ask the age-old question: How long will it take? How long will it take before I master the yoga postures? White’s response: It will take...
The importance of a daily yoga practice November 4, 2021My youngest daughter is fond of saying: “If you want to be a runner, you have to run; and if you want to be a weightlifter, you have to lift...
HEALTHIEST SALAD GREENS FOR YOUR VEGGIE BOWLS August 25, 2021When it comes to a healthy salad, we say ‘the greener the better’! Adding a wide variety of the healthiest salad greens to your diet is the perfect way to...
Are Your Ready For Spring? March 18, 2021As a grow older I do feel I need to cover up a bit more. Yes, I'm not 20 any more 🙂 So wearing a kimono with a pair of shorts is...
The Ultimate Turquoise Dress for Summer March 18, 2021Hi there! Sandy toes, ocean views, and sun-kissed skin. Guess what?! It’s almost summer!!! Since this month we are able to go back to the beach again and I couldn't...
